This is a paid piece from Selah Space.

Simplified: Selah Space, a Sioux Falls holistic wellness cooperative, opened in 2020 with the mission of bringing healing to all aspects of a woman's life – mind, body and spirit. The mission is the same, but the depth and breadth of the cooperative's offering has grown tremendously. Here's what you need to know ahead of the grand re-opening.

Why it matters

  • Founder and Owner Jada Dobesh created Selah Space for the women who are, as she puts it, "technically fine." They're busy. They're taking care of their kids, work, households, all while ignoring or putting off caring for their own needs.Three years later, Selah Space is celebrating an expansion that doubles its footprint and makes room for 10 providers.
  • Selah Space is recognizing that growth with a grand re-opening celebration and ribbon cutting with the Sioux Falls Area Chamber of Commerce.
  • It's all about providing holistic care, both in big ways and in small, Dobesh said. That means caring about everything from your pelvic floor to your sore muscles to your mental health to your spiritual life. The providers work together to heal all of the areas that need support.
"This is my best version of creating that village that women need," Dobesh said. "This is the safe space filled with safe women who want you to succeed, who want you to be healthy and who are going to fight for your holistic healing."

Tell me more about the providers

Here's a rundown:

  • Jada Dobesh Healing specializes in spiritual healing through spiritual direction, reiki and brain spotting, as well as programs to help women connect with and heal their menstrual cycles.
  • Katrina Yde, founder of Forward Counseling, offers mental health and addiction counseling.
  • Marysa Warnhoff, founder of Uprise Pelvic Health Physical Therapy, is a doctor of physical therapy and certified pregnancy and postpartum corrective exercise specialist who works to help women support their pelvic floors.
  • Heather Wilde offers trauma-informed massage and yoga.
  • Melissa Bunkers is a family nurse practitioner certified in functional medicine. She's also the founder of Revive IV Lounge which operates in Selah Space.
  • Amber Groeneweg is a psychiatric and family nurse practitioner, and owner of Thrive Wellness offering integrative psychology.
  • Sara Vaca, who works as a lactation consultant and bereavement doula.

Plus with the expansion, Selah Space also has two more rooms available for new providers to join the community.

How do I get started?

You can find contact information for each of the providers, and details about their specific offerings, on the Selah Space website.

Not sure what you need? Fill out this Wellness Overview Form, and the providers will get you pointed in the right direction.

What happens next?

The grand re-opening and ribbon cutting ceremony takes place starting at 4:30 p.m. Thursday, Jan. 18 at Selah Space, 117 W. 39th St.

The event will kick off with a ribbon cutting, and then the party continues with a mocktail bar, giveaways, a chance to meet the providers and time to do a little shopping, as well.

RSVP and find all the details here.